If you are sick and tired of being sick and tired and the relationship you have with yourself is anything less than kind, loving and accepting, then these workshops are for you

• Explore your triggers and become aware of their origin

• Learn about different parts of you and why they behave the way they do eg: people pleasing, caretaking, rescuing, fixing, advising, judging

• Understand why your mind goes into overdrive

• Reconnect to the wisdom your body and what it is trying to tell you

• Listen to the language of your Heart and experience more self love and compassion

10am - 4pm

Saturday 5th October 2024

Saturday 2nd November 2024

Saturday 30th November 2024

The Good Shepherd Church, Queen Mary's Avenue, Carshalton, SM5 4NP

Contact Pauline - paulinestiles@ymail.com

Mobile - 07958 313106