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Se
Self Care Workshops
Se
Self Care Workshops
If you are sick and tired of being sick and tired and the relationship you have with yourself is anything less than kind, loving and accepting, then these workshops are for you
Explore your triggers and become aware of their origin
Learn about different parts of you and why they behave the way they do eg: people pleasing, caretaking, rescuing, fixing, advising, judging
Understand why your mind goes into overdrive
Reconnect to the wisdom your body and what it is trying to tell you
Listen to the language of your Heart and experience more self love and compassion
10am - 4pm
Saturday 5th October 2024
Saturday 2nd November 2024
Saturday 30th November 2024
The Good Shepherd Church, Queen Mary's Avenue, Carshalton, SM5 4NP
Contact Pauline - paulinestiles@ymail.com
Mobile - 07958 313106